If you’re craving a refreshing homemade drink that bursts with flavor and fizz, rhubarb soda is the answer. Made from simple ingredients like fresh rhubarb, sugar, and sparkling water, it offers a unique tartness and vibrant color that stands out from typical store-bought sodas. Whether you’re sipping it on a sunny afternoon or mixing it into a fun cocktail, rhubarb soda is a must-try beverage that delivers both health benefits and flavor.
It’s part of a growing trend in natural, homemade drinks, much like our Cloud Coffee Drink, which captures attention with its stunning layers and smooth finish. Looking for more fast DIY treats? Don’t miss our guide to 5-Minute Viral Meals that pair beautifully with sparkling refreshments.
Table of Contents
Refreshing Homemade Rhubarb Soda: A Tart & Bubbly Delight
- Total Time: 35
- Yield: 6 servings 1x
Description
A fizzy, tart homemade rhubarb soda made from fresh rhubarb syrup and sparkling water. Naturally vibrant and perfect for warm days.
Ingredients
4 cups chopped rhubarb
1 cup sugar
1 cup water
1 tbsp lemon juice (optional)
Soda water to serve
Ice and mint leaves for garnish
Instructions
1. In a saucepan, combine rhubarb, sugar, and water.
2. Bring to a boil, then reduce heat and simmer for 20–25 minutes until rhubarb breaks down.
3. Strain the mixture to remove solids and let the syrup cool.
4. To serve, mix 3–4 tablespoons of syrup with soda water over ice.
5. Garnish with mint or citrus slices if desired.
Notes
Rhubarb syrup keeps for up to 2 weeks in the fridge. For a fermented version, combine 1 cup syrup, 4 cups water, and ½ cup ginger bug or kefir water, ferment 2–3 days in a swing-top bottle, and refrigerate after carbonating.
- Prep Time: 10
- Cook Time: 25
- Category: Beverage
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 18
- Sodium: 10
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 1
- Protein: 0
- Cholesterol: 0
Keywords: rhubarb soda, homemade soda, rhubarb recipe, fizzy drink
PART 1: What is Rhubarb Soda?
Understanding Rhubarb Soda and Its Origins
Rhubarb soda is a lightly carbonated beverage made by combining rhubarb syrup or juice with soda water. It has a crisp, tangy flavor that’s both refreshing and energizing. This drink has seen a revival among homemade beverage lovers due to its simplicity, flavor, and nostalgic roots. In fact, soda fountains in the early 20th century often served it as a tonic for digestion and mild ailments.
Now, it’s making a comeback in modern kitchens as people explore fizzy, colorful drinks without artificial additives. Its naturally blush-pink hue also makes it an Instagram-worthy addition to any beverage menu.
Check out our White Linen Cocktail Guide for more DIY drink inspiration that blends classic and contemporary flavors.
The History of Rhubarb as a Beverage Flavor
While rhubarb might be best known for its role in pies, its transition to beverages was a natural one. Historically used in traditional Chinese medicine for its detoxifying qualities, rhubarb’s tart stems became a beloved ingredient in everything from syrups to tonics. In Europe, especially Germany, “Rhabarberschorle” is a popular fizzy rhubarb drink still enjoyed today.
The plant’s punchy taste makes it ideal for soda-making especially for those avoiding overly sugary drinks. Want to keep your flavors balanced and healthy? You might enjoy our roundup of Gluten-Free Italian Salad Dressing and how to build flavor naturally.
Looking for more health-focused sips? See how we approach light, gluten-free recipes like our Gluten-Free Dairy-Free Soup and other vibrant meals.
PART 2: Health Benefits of Rhubarb Soda
Nutritional Profile of Rhubarb
Rhubarb may look like a stalky fruit, but it’s technically a vegetable and a nutritional powerhouse at that. When used to make rhubarb soda, especially in homemade versions, it retains some of its natural benefits without the excessive sugar found in commercial sodas.
Here’s a quick breakdown of rhubarb’s nutritional value per 100g (raw):
Nutrient | Amount |
---|---|
Calories | 21 kcal |
Fiber | 1.8 g |
Vitamin K | 26% DV |
Vitamin C | 10% DV |
Calcium | 86 mg |
Potassium | 288 mg |
The vitamin K content in rhubarb is especially notable—it helps with blood clotting and bone metabolism. The stalks also contain polyphenols and antioxidants that fight inflammation and support digestion, which makes rhubarb soda a better choice than traditional carbonated soft drinks when made with real rhubarb.
Looking to pair your drink with a healthy starter? Try this hearty Gluten-Free Soup for a clean, wholesome combo.
How Rhubarb Soda Supports Digestion and Wellness
Rhubarb has long been used in herbal medicine as a digestive aid. Its mild laxative effect can help relieve bloating and constipation when consumed in moderation. When you sip on rhubarb soda especially a fermented version you’re also getting the added benefit of probiotics if prepared properly.
Fermented rhubarb soda made with whey, kefir, or ginger bug not only boosts gut health but also supports your immune system. It’s a great alternative for those looking to transition away from sugary sodas while still enjoying a carbonated beverage.
And let’s not forget hydration. Since rhubarb soda is water-based, it contributes to your daily fluid intake without artificial ingredients or caffeine. Want to explore another low-sugar, high-benefit drink? Don’t miss our post on Cloud Coffee Drink a great low-acid alternative to traditional brews.
PART 3: Homemade Rhubarb Soda Recipes
Classic Rhubarb Simple Syrup Base
At the heart of every good rhubarb soda is a bright, tart, and vibrant rhubarb syrup. This simple syrup is made by simmering chopped rhubarb with water and sugar until it breaks down into a beautiful pink elixir. Once strained, you can mix it with chilled sparkling water to create a refreshing homemade soda that’s as visually appealing as it is flavorful.
Basic Rhubarb Syrup Recipe:
Ingredient | Amount |
---|---|
Fresh rhubarb | 4 cups (chopped) |
Sugar | 1 cup |
Water | 1 cup |
Lemon juice (optional) | 1 tbsp |
Steps:
- Combine rhubarb, sugar, and water in a saucepan.
- Bring to a boil, then simmer for 20–25 minutes until rhubarb breaks down.
- Strain using a fine mesh sieve or cheesecloth.
- Let the syrup cool, then store it in the fridge for up to two weeks.
This syrup serves as the perfect base for rhubarb soda, but can also be used in cocktails or drizzled over desserts. For other easy-to-prep bases, check out our post on Gluten-Free Italian Salad Dressing—a great reference for mastering flavor balance.
Natural Fermentation vs. Soda Water Method
There are two main ways to carbonate your homemade rhubarb soda: the quick-and-easy soda water method or the slow-but-natural fermentation approach.
1. Soda Water Method
This is the simplest method. Just add 3–4 tablespoons of rhubarb syrup to a glass of cold soda water or sparkling mineral water, stir, and enjoy. You can adjust the syrup ratio depending on how sweet or tart you prefer your soda.
2. Fermentation Method
This method creates a naturally fizzy drink and can even introduce beneficial probiotics.
Fermented Rhubarb Soda Base:
Ingredient | Amount |
---|---|
Rhubarb syrup | 1 cup |
Filtered water | 4 cups |
Ginger bug / whey / kefir water | ½ cup |
Steps:
- Combine all ingredients in a swing-top glass bottle.
- Seal and let ferment at room temperature for 2–3 days.
- Open carefully to release pressure and check carbonation.
- Once fizzy, refrigerate and serve cold.
This method results in a mild tang and a bubbly texture, much like kombucha. If you love experimenting with fermentation, our article on Cloud Coffee Drink may inspire other unique homemade beverages.
For a light dessert pairing, try sipping this alongside our Rice Krispie Chocolate Chip Cookies for a truly homemade treat combo.
PART 4: Rhubarb Flavor Explained
What Does Rhubarb Taste Like?
If you’ve never tasted rhubarb, you’re in for a surprise. Rhubarb has a distinctively tart, almost lemony flavor that’s both sharp and refreshing. When cooked, it mellows slightly and develops a soft, almost floral aroma. This tang is exactly what makes rhubarb soda so invigorating it’s a crisp alternative to sugary fruit sodas.
Raw rhubarb has a crunchy texture and astringency that can make your mouth pucker, but once simmered into a syrup, its acidity balances beautifully with sweeteners like honey, cane sugar, or agave. The resulting flavor in soda is bright, zesty, and clean perfect for hot summer days or pairing with rich meals.
Love unique, zippy flavors? You might also enjoy the tangy profile of our Gluten-Free Pita Chips for a sharp and salty contrast.
Why Rhubarb is Often Paired with Strawberries
It’s no accident that rhubarb and strawberries are one of the most beloved food duos. Strawberry’s natural sweetness softens rhubarb’s sour edge, creating a perfectly balanced flavor profile. The juicy, fragrant notes of strawberries round out rhubarb’s tartness, resulting in a soda that tastes complex, fruity, and irresistibly fresh.
That’s why rhubarb soda variations often include strawberry slices or purée. Together, they bring a depth of flavor and a rich pink hue that’s both nostalgic and modern. If you’re into flavor balancing, check out our Gluten-Free Chips article for more ideas on pairing salty, sweet, and sour components.
For a full-on fruity twist, combine rhubarb syrup with muddled strawberries and a splash of lime over ice. You’ll get a homemade soda that rivals anything from boutique soda brands.
And if you’re interested in low-effort snacks to match this fizzy delight, take a look at our 5-Minute Viral Meals quick recipes with just as much wow-factor.
PART 5: Crafting Rhubarb Fizz and Other Variations
What is Rhubarb Fizz and How to Make It
A rhubarb fizz is a delightfully sparkling drink made by combining rhubarb syrup with soda water and sometimes a splash of citrus or spirit. It’s similar to rhubarb soda but typically includes added effervescence and layers of flavor—making it a perfect non-alcoholic cocktail or a refreshing low-proof sipper.
Here’s a simple recipe for a homemade rhubarb fizz:
Rhubarb Fizz Recipe:
Ingredient | Amount |
---|---|
Rhubarb syrup | 3–4 tbsp |
Fresh lemon juice | 1 tbsp |
Club soda or sparkling water | to top |
Ice | optional |
Mint or basil leaves | for garnish |
Instructions:
- Fill a glass with ice.
- Add rhubarb syrup and lemon juice.
- Top with sparkling water.
- Stir gently and garnish with mint or basil.
Want to elevate it? Add a shot of gin or vodka for a full cocktail experience. For those exploring light alcoholic options, our White Linen Cocktail Guide offers more inspiration using seasonal ingredients like cucumber and elderflower.
This twist on rhubarb soda is especially popular in brunch menus and garden parties due to its color, presentation, and refreshing finish.
Learn more about rhubarb’s nutritional profile and health properties
Creative Flavor Combinations Using Rhubarb
Rhubarb’s tartness makes it a natural partner for a variety of fruits, herbs, and spices. Beyond strawberry, here are some delicious ways to get creative with your rhubarb soda:
1. Rhubarb + Ginger
A match made in fizzy heaven. Ginger adds a warm, spicy kick that balances rhubarb’s brightness. Simmer ginger with your rhubarb syrup for a bold, zingy soda base.
2. Rhubarb + Lime + Mint
This combination tastes like spring in a glass. It’s a fantastic non-alcoholic mojito alternative—cool, tart, and ultra-refreshing.
3. Rhubarb + Vanilla Bean
Infuse your syrup with real vanilla bean pods. The soft sweetness of vanilla smooths out rhubarb’s tang for a creamy soda experience.
4. Rhubarb + Lavender
Perfect for those who love floral drinks. A tiny pinch of dried lavender turns your soda into a botanical mocktail.
If you’re intrigued by balancing sweet and savory ingredients, our Gluten-Free Italian Salad Dressing dives deep into flavor layering using pantry staples.
For a dessert pairing that complements these unique soda blends, you might also enjoy our Rice Krispie Chocolate Chip Cookies—simple, sweet, and great with fruity fizz.
Quick Flavor Guide Table:
Rhubarb + Pairing | Flavor Profile | Best Use |
---|---|---|
Ginger | Spicy, bold | Fermented soda, cocktails |
Strawberry | Sweet, juicy | Classic rhubarb soda |
Lime & Mint | Citrusy, fresh | Summer mocktail |
Vanilla | Creamy, mellow | Smooth soda variation |
Lavender | Floral, delicate | Gourmet soda experience |
PART 6: Is Rhubarb Safe and Healthy?
Is Raw Rhubarb Safe to Eat?
Yes rhubarb stalks are safe to eat raw, though they are extremely tart and fibrous. However, you should never eat rhubarb leaves, whether raw or cooked. The leaves contain high levels of oxalic acid and anthraquinone glycosides, which are toxic and can cause nausea, breathing difficulty, and kidney problems if consumed in large quantities.
When preparing your own rhubarb soda, always trim and discard the leaves immediately after harvesting or purchasing. The edible stalks are what you’ll be using to make syrup or juice. While they’re safe raw, most people find the taste more enjoyable once cooked with a sweetener.
Curious about how to build more naturally healthy meals? Our post on Gluten-Free Dairy-Free Soup showcases how to safely work with veggies and balance flavors cleanly.
Why You Shouldn’t Eat Too Much Rhubarb
While the stalks of rhubarb are non-toxic, eating excessive amounts of rhubarb especially raw can irritate the stomach due to its high oxalate content. This is more of a concern for people prone to kidney stones, since oxalates can bind to calcium and contribute to stone formation.
However, when rhubarb is cooked down into syrup for rhubarb soda, oxalate levels are significantly reduced. Plus, you’re consuming it in much smaller, diluted quantities than eating whole stalks. So unless you’re downing gallons of rhubarb syrup, there’s little cause for concern.
Want to explore other health-conscious ingredients and how to use them wisely? Discover smart snacking with our Gluten-Free Chips, ideal for pairing with fizzy, fruit-forward drinks like rhubarb soda.
If you’re crafting a well-rounded menu around your homemade soda, consider pairing it with Gluten-Free Broccoli Cheddar Soup for a cozy, health-conscious lunch that balances indulgence with nutrition.
Safety Quick Tips for Rhubarb:
Safety Tip | Action to Take |
---|---|
Rhubarb leaves are toxic | Always discard and never consume |
High in oxalates | Avoid large raw quantities |
Cooked rhubarb is safer and tastier | Use in syrups, jams, and beverages |
Allergies or sensitivities? | Consult a doctor if you have concerns |
PART 7: Rhubarb – Fruit or Vegetable?
Botanical Classification of Rhubarb
Technically speaking, rhubarb is a vegetable. It comes from the Rheum genus and is closely related to buckwheat and sorrel. Rhubarb grows in long, celery-like stalks that range in color from green to deep crimson. These stalks are the only edible part of the plant—the large, fan-shaped leaves are toxic and must be discarded.
Despite being a vegetable, rhubarb is legally classified as a fruit in the United States. This happened in 1947 when a New York court ruled that rhubarb should be taxed as a fruit due to its culinary use—mainly in pies, jams, and drinks. Since then, it has held an unusual dual identity: a veggie by botany, a fruit by kitchen standards.
This odd identity is what makes rhubarb soda so unique. It’s a fizzy, fruity beverage technically made from a vegetable. If you love unexpected twists in your recipes, you’ll enjoy our Gluten-Free Soup, which flips the script on comfort food with plant-based ingredients.
Explore this beginner’s guide to fermenting sodas at home
How Rhubarb is Used in Culinary Contexts
In the kitchen, rhubarb plays the role of a fruit thanks to its sour flavor and compatibility with sugar, berries, and citrus. You’ll find it baked into desserts, pureed into sauces, and, of course, simmered into syrup for rhubarb soda.
Its natural acidity also makes it a great ingredient for savory-sweet glazes and pickling. In some modern dishes, chefs are even using rhubarb in salsas or to top meats—pushing it far beyond the classic pie stereotype.
Here’s how rhubarb is commonly used:
Culinary Use | Dish Examples |
---|---|
Sweet | Pies, crumbles, soda, jams |
Savory | Glazes, pickles, salsas |
Beverage | Syrups, cocktails, fermented sodas |
Still wondering how rhubarb fits into a well-rounded menu? Pair a glass of rhubarb soda with our light and zesty Gluten-Free Italian Salad Dressing on fresh greens for a clean, bright meal.
Want something sweet to finish it all off? Don’t miss our Rice Krispie Chocolate Chip Cookies—an unexpected, crunchy-sweet dessert to contrast rhubarb’s tartness.
PART 8: Bottling and Serving Your Rhubarb Soda
Homemade Carbonation and Storage Tips
Making your own rhubarb soda is incredibly satisfying, but bottling it correctly is just as important for safety and flavor. Whether you’re using the soda water method or opting for natural fermentation, the right storage makes all the difference in taste and shelf life.
For Soda Water Method:
- Store your rhubarb syrup in a sterilized glass jar in the fridge. It’ll keep for about 2 weeks.
- Mix the syrup with soda water just before serving to maintain carbonation.
- Use chilled sparkling water or seltzer for best fizz results.
For Fermented Rhubarb Soda:
- Use swing-top glass bottles (also known as Grolsch bottles). These can withstand pressure and help build natural fizz.
- Allow fermentation at room temperature for 2–3 days. Then, “burp” the bottles daily to prevent pressure build-up.
- Once carbonated, refrigerate immediately to slow fermentation and preserve flavor.
Curious about crafting your own kitchen staples from scratch? Our Gluten-Free Italian Salad Dressing is another easy recipe that benefits from homemade quality and glass bottle storage.
Best Bottles and Presentation for Serving
You’ve worked hard to make a refreshing rhubarb soda now make sure it looks as good as it tastes. Presentation plays a key role, especially if you’re serving guests or planning to store a few bottles in the fridge for a treat later.
Top Bottling & Serving Tips:
Tip | Details |
---|---|
Use clear swing-top bottles | They show off the pink hue and allow gas release |
Add citrus peel or mint | For visual appeal and extra flavor |
Serve in tall glasses | Highlights color and holds ice & garnishes well |
Label bottles | Include date of bottling and syrup ratio |
Want to add a beautiful twist? Try garnishing your soda with edible flowers or pairing it with our Gluten-Free Broccoli Cheddar Soup for a wholesome, colorful lunch that impresses in both flavor and style.
Need a dessert idea for a sweet finish? Our Rice Krispie Chocolate Chip Cookies add a fun, crunchy texture to round out your meal and match the playful fizz of your soda.
PART 9: FAQs About Rhubarb Soda
How do you make rhubarb soda?
To make rhubarb soda at home, start by preparing a simple syrup with chopped rhubarb, water, and sugar. Simmer the ingredients until the rhubarb breaks down, then strain out the solids. Once cooled, mix the syrup with soda water for instant fizz or ferment it naturally for a probiotic-rich version.
Quick Method:
- 1 cup rhubarb syrup
- 3–4 cups soda water
- Stir, pour over ice, and garnish
If you’re interested in fermentation, check out our tips in Part 3 of this article for a naturally fizzy twist.
What is the flavor of rhubarb?
Rhubarb has a sharp, tart, citrus-like flavor that many describe as similar to green apple or lemon. When cooked and sweetened, the flavor softens and becomes fruity and aromatic. This tartness is what makes rhubarb soda so refreshing—it cuts through sweetness for a crisp finish.
Pair your soda with a subtly sweet snack like our Rice Krispie Chocolate Chip Cookies to create a perfect flavor contrast.
What is a rhubarb fizz?
A rhubarb fizz is a sparkling beverage made from rhubarb syrup, citrus juice (typically lemon), and soda water. It’s a playful, non-alcoholic drink that often includes herbs like mint or basil. Some variations include spirits, turning the fizz into a light cocktail.
Want more drink ideas with vibrant flavors? Try our Cloud Coffee Drink for a multi-layered, low-sugar treat.
Why do people mix strawberry and rhubarb?
Strawberries are sweet and aromatic, while rhubarb is tart and bright. Together, they create a balanced flavor that’s both fruity and refreshing. This combo is popular in pies, jams, and—of course—rhubarb sodas. Adding strawberry purée or slices to your soda brings a richer, rounder flavor.
Need a quick meal to go with your strawberry-rhubarb creations? Our 5-Minute Viral Meals might be just the thing.
Why can’t you eat too much rhubarb?
Rhubarb is high in oxalic acid, which in large quantities can lead to kidney stones and digestive issues. The leaves are especially toxic and should never be consumed. While the stalks are safe when cooked or in syrup form, moderation is key—especially if you have kidney problems.
Learn more about health-conscious food habits in our guide to Gluten-Free Soup.
Is rhubarb a fruit or vegetable?
Botanically, rhubarb is a vegetable. However, due to its culinary uses—mostly in sweet dishes—it’s often treated like a fruit. In fact, U.S. customs officially classify it as a fruit for tariff purposes.
Curious how rhubarb fits into creative, nontraditional recipes? Check out how we use unexpected ingredients in our Gluten-Free Chips article.
Is raw rhubarb safe to eat?
Yes, raw rhubarb stalks are safe to eat, but they’re very tart and best enjoyed when sweetened or cooked. However, the leaves are highly toxic and should always be discarded.
If you’re using rhubarb raw, keep quantities small and balance it with fruit or sugar.
Conclusion
Rhubarb soda is more than just a drink it’s a refreshing blend of tangy flavor, natural fizz, and nostalgic charm. Whether you’re making it with soda water for quick refreshment or fermenting it for a probiotic punch, this homemade soda stands out as a healthier, tastier alternative to overly sweet commercial drinks.
Its versatility shines through in flavor pairings, from strawberry and ginger to vanilla and herbs. And its health benefits from digestion support to rich antioxidant content make it not just delicious, but functional too.
Ready to elevate your homemade beverage game? Start with a batch of rhubarb syrup and enjoy the endless bubbly possibilities.
Don’t miss our vibrant collection of DIY drinks like the Cloud Coffee Drink and our naturally flavorful Gluten-Free Broccoli Cheddar Soup to pair with your fizzy creations.